Having 3 kids with special needs I have had to learn ho to change the way I cook to meet there needs.

One of my kids has celiac and the other one is allergic to casein.There are alot of things you can do to adapt you favorite recipes to meet the needs of your family.

So many substitutes.The gluten free pantry sells a all purpose baking mix,that you use insted of flour.

Tools that are must haves is the Gt Xpress 101 grill.It makes cooking so much easier.You can cook easy,fast and healthy foods.

When you are cooking GF food,the fresher it is when you eat it the better.

I often have ebook listed for GF cooking,but feel free to contact me if you have GF questions